Five Guys is known for doing things a little differently, compared to other fast food restaurants. Here are 12 little known ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Guru to stars like Kareena Kapoor Khan, celebrity nutritionist, Rujuta Diwekar, in her audiobook, ‘Don’t Lose Your Mind, Lose ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ... and peanut butter is that peanuts and tree nuts are common allergens.

Roasted peanuts, often served with a sprinkle of salt or spice, are packed with calories. A small handful can provide a significant calorie intake, contributing to weight gain when consumed in excess.

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Lohri, celebrated on January 13, marks the end of winter and the beginning of longer days. 'Lohri ki Thali' includes ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...