A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

In 2022, the World Health Organization stated, “When it comes to alcohol consumption, there is no safe amount that does not ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

The professor and founder of Zoe Health says some of our food choices are 'slowly killing us' yet some simple changes can ...

The area's upcoming events offer a diverse array of activities that cater to all interests and ages. For a full listing of ...

For example, women who consume two drinks daily have a 15.3 per cent lifetime risk of developing breast cancer compared to 11.3 per cent for those who drink less than one drink per week.

Researchers have discovered that high levels of estrogen increase the activity of certain neurons in female mice, prompting them to drink more alcohol. This increased neural activity, observed in a ...

I tried every Celsius energy-drink flavor I could find and ranked them from worst to best. My favorite had a subtle taste and ...