"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

sugar and nutrition science. “Liquid calories are worse than solid calories," he says, adding that sugars found in many beverages—from soda to fruit juice to energy drinks—don’t suppress ...

What's more, "the safety of taurine in energy drinks is still being studied," she adds. Still, taurine as an ingredient in energy drinks is considered safe for most people if consumed in moderate ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...

Adding a sense of occasion to drinks with friends or a quiet moment at home, TRIP have changed the game with their lightly sparkling alcohol-free canned drinks infused with science-backed ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

By Raymond Zhong Every December, more than 25,000 scientists from around the globe descend upon a cavernous convention center to eat dry sandwiches, drink weak coffee and ponder all things Earth ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

While deep belly breathin g can relax you, other breathing techniques can put a little pep in your step. Enter: “ Bellows ...