Sedentary work habits and nonstandard schedules significantly increase the risk of sleep problems, according to a new study.

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

As a new study reveals that people notice a man’s tiredness more than a woman’s. Miranda Levy, author of The Insomnia Diaries: How I Learned to Sleep Again, looks at whether women are hard-wired to co ...

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

Dave hadn't felt well before but had been told it was down to smoking, shift work, allergies, poor diet - and even his pillow ...

Ever woke in the night with your thoughts racing about work problems, co-worker disputes, or heavy career decisions?We ...

Apotex Inc. ("Apotex"), the largest Canadian-based pharmaceutical company, today announced that its affiliate Nuvo Pharmaceuticals (Ireland) DAC has acquired the United States rights to PROVIGIL ...