Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

Professor Clare Anderson, professor of sleep and circadian science at the University of Birmingham, outlined the physiological causes of fatigue for shift workers at the recent RCN/SOM Joint ...

"The way we are designing work poses serious, long-term threats to healthy sleep," Smith said. "Healthy sleep involves more than just getting your eight hours. It's also falling asleep easily ...

With the right amount, timing, and quality, it can work wonders -- strengthen ... Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the ...

What physiological vulnerabilities contribute to the greater sleepiness and impairment in the subjects labeled with shift-work sleep disorder, and would these symptoms be evident in any conditions ...