Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

To sleep better, many people are turning to self-prescribed remedies such as magnesium and melatonin supplements. However, doctors are issuing a warning against this trend, stressing on the importance ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...

Type 2 diabetes is common; it affects one in ten adults internationally and one in five adults aged 65 years or older. It is ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Heart failure and cardiomyopathies pose significant global health challenges due to their complex pathophysiological mechanisms and diverse etiologies.

A study reveals sleep apnea can cause brain damage, increasing risks of aging and dementia, particularly in Hispanic seniors.

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.