Here's everything you need to know about how to wash pillows, with expert tips on how to wash them in a washing machine or by ...

While the two continued to debate their ideas of cleanliness, Handler also admitted that she doesn’t use a washcloth or loofah when she bathes, and just uses her hands — which also blew Hart’s mind ...

“While individual sleep needs can vary from person to person regardless of sex, historical research suggests that women tend ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

For some, however, waking up with puffy under-eye bags is more of a regular occurrence. In addition to poor sleep hygiene or a late-night sob-fest, the skin around your eyes may appear swollen or ...

Drinking hot water aids digestion, making you feel lighter and more comfortable, especially after a heavy meal. It promotes ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

How often you need to change your toothbrush depends entirely on your brushing habits. If you're inclined to brush vigorously ...

The poll for National Debtline found 45% of people are heading into the winter period worried about their finances.

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...