Struggling with the time change? Here’s how to adjust your sleep routine after daylight saving ends, according to sleep ...

Here's everything you need to know about how to wash pillows, with expert tips on how to wash them in a washing machine or by ...

While the two continued to debate their ideas of cleanliness, Handler also admitted that she doesn’t use a washcloth or loofah when she bathes, and just uses her hands — which also blew Hart’s mind ...

“While individual sleep needs can vary from person to person regardless of sex, historical research suggests that women tend ...

No significant difference in fatigue reduction was observed between the treatment groups. Participants with good sleep ...

Ahead of the holidays, Google is rolling out an update to the Fitbit Ace LTE that adds two new types of chats and other ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

For some, however, waking up with puffy under-eye bags is more of a regular occurrence. In addition to poor sleep hygiene or a late-night sob-fest, the skin around your eyes may appear swollen or ...

The speculation around Hugh Jackman and Sutton Foster’s relationship has been heating up ever since the Younger star filed ...

Losing stinks at any level of football, but that becomes more literal when Syracuse winds up on the wrong end of the ...

When the sun goes down and it's time to get ready for bed, doctors say our body releases melatonin which helps us go to sleep.

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...