Sleep paralysis is looked at through cultural spectacles in different cultures. For instance: It is also (in some cultures) referred to as an act of invasion by a spirit or a demon on the chest.

Sleep paralysis happens when you wake up (or fall asleep) and your body stays in the "sleep mode," meaning it can’t move—like ...

The terrifying reality behind sleep paralysis and how it feels. Biden permanently bans offshore drilling in 625 million acres ...

In a now-viral TikTok video, a mom revealed that her daughter, who is in the fifth grade, no longer wants to sleep in a conventional bed Latoya Gayle joined PEOPLE as an Associate Editor in 2024.

Here's how her sleep divorce worked out. Sick of the snoring, bickering and tossing and turning that had taken over the bedroom, writer Polly Harrison, 28, decided to try the latest TikTok trend ...

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The ...

New research reveals that sleep deprivation hampers the brain’s ability to suppress intrusive memories, a process critical for mental health.

A recent survey from the American Academy of Sleep Medicine highlights a surprising paradox: 81% of Americans report losing ...

Dubbed the "house tour sleep hack," Kessler's method encourages you to focus on every little detail of the house in question, ...

That’s where this simple 10-minute pelvic floor routine comes in, helping you let go of stress and set the stage for truly restful sleep—all from the comfort of your bed. Ever notice how your ...

Ensure your sleep experience is the best of the best with some of the best king-size mattresses in the market -- all tried and tested by our sleep experts here at CNET. Aly Lopez is a writer on ...