You’re in the dark in your bedroom and suddenly feel a weight on your chest. You cannot move your limbs. A figure reaches out ...

is sleep paralysis. Nearly one in three people will experience this temporary loss of muscle control that leaves them unable to move or speak while they feel awake and is often combined with ...

Each is based on true stories relayed by actual sleep paralysis patients. You'll be haunted by five unique demons, and your PC's microphone also comes into play, recording your every sound ...

If scientists could figure out what these people do differently it might, they hope, provide insight into sleep’s very nature. WATCH: Study finds night owls have ‘superior cognitive function ...

Health experts have issued a warning after detecting cases of a highly contagious disease that can cause paralysis in wastewater samples across the UK. Four instances of polio have been identified ...

If scientists could figure out what these people do differently it might, they hope, provide insight into sleep’s very nature. If you're enjoying this article, consider supporting our award ...

Mayank Arya, the founder and CEO of YesMadam, recently shared a personal story about surviving an armed robbery in Liberia more than ten years ago. In a LinkedIn post, Arya described how he fractured ...

The Japanese nationals are no longer a domestic competition - it’s gone global. The 93rd Japan Figure Skating Championships will be held at Ractab Dome in Osaka this weekend and it’s shaped up to be a ...

Understand what sleep paralysis is and how to overcome its grip. Trudeau’s top lieutenant resigns over differences on Trump Are you a real movie buff? See if you can identify 25 iconic films ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes ...