Climbing stairs is as effective as walking 10,000 steps, says new study
A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing ...
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Where to watch all 3 versions of 'How the Grinch Stole Christmas' Cape Cod musical wins second place in Nor'Easter Awards 2024. 5 Hallmark Christmas movies are set in Massachusetts. How they rank ...