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Two young athletes from Corpus Christi, are making a name for themselves in the world of boxing. Devin Del Liano, 14, and Ernesto Fuentes, 15, have recently won major victories.

During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try ... You can buy your own pair of boxing gloves, if you like. Kickboxing can be good for your heart ...

Three years after his playing career ended, Jim Harbaugh became a head coach at the FCS, non-scholarship level.

Plus, the gloves are pretty smart; they have special sensors that check how good your punches are. How does Liteboxer fitness bundle work? The Liteboxer set turns home workouts into a fun game. With ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness ...

From squats to waist rotations, discover the incredible capabilities of LimX's latest advanced humanoid robot.

That's why it's no surprise that people swear by "surrender squats" for strong, muscular legs. We spoke with an expert who breaks down everything to know about this effective lower-body exercise ...