A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Lizzo showed off her trimmer figure in a black bikini, while also giving fans a look at her wood therapy routine, which is ...

From how to hit your daily step goal to how to save time on workouts, these are Women's Health's Fitness Director's top ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Rethos, formerly known as the Preservation Alliance of Minnesota, is the architectural heritage group that puts on Doors Open ...

James Moseley, who now co-owns the business with his brothers, Ben and Travis, says his father focused on crafting custom staircases.  “He had been a woodworker all of his life and he ...