A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...

On a private game reserve in south africa’s KwaZulu-Natal province, an unlikely creature is making a tentative comeback— and ...

It may be especially valuable for men who have fallen out of their fitness routine, Robbins says, as Darebee can help you get ...

The appearance of a new orca calf in Washington’s Puget Sound last month was cause for celebration. The young female, whom researchers named J61, was a new addition to the Southern Resident ...

Residents in the Waipio and Mililani areas have been asked to conserve water after a valve malfunction caused a reservoir tank to drain. The biopic about Bob Dylan isn’t the only film about a ...

Zeitler, a 13-year veteran, was coming off a block as the Lions were trying ... was ruled out of Sunday's game against the Vikings with a calf injury. It wasn't exactly clear when or how O'Connor ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

Tahlequah, also known as J35, with her dead calf.NOAA (via NBC News) Tahlequah was first spotted with her new calf, named J61, on December 20th. But just days later, researchers observed her carrying ...

Southern Resident orca J35, known for carrying her dead calf in 2018, is now grieving another deceased calf. This highlights the emotional impact of calf mortality on these endangered whales, already ...