This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

But new research shows the higher your step count, the better it is for your mind, too. That’s right: Something as straightforward as putting one foot in front of the other could actually help ...

They found that taking 7,000 steps a day reduces the likelihood of depression by 31 per cent. The risk also decreased by a further nine per cent for every 10,000 steps a day, the study published ...

But until that time comes, I’ll continue taking a thousand steps per second. Maxine Francesco Gwyneth C. Baculo, 23, is a fourth-year medical student at the University of Santo Tomas-Faculty of ...

Minister for Information and Broadcasting Chaudhary Fawad Hussain says that the government has taken significant steps for industrial revolution in the country under the vision of Prime Minister Imran ...

SCOTS drivers could have to fork out hundreds each year over a new pay-per-kilometre plan. The Scottish Government is currently looking at two options to help hit a key net zero measure by ...

Traction motors are gaining increased relevance due to the significant growth in electric and hybrid vehicles. While a standard electric motor and a traction motor share the same underlying principles ...

Now, due to input cost and inflation, one of its companies, Tata Motors, will hike the price of its passenger vehicle portfolio, including electric vehicles, by up to 3 per cent from January next year ...

The SDATO pin is only needed if you want to read information back from the stepper driver. Since the motor can be stepped and its direction changed using the SPI interface, it is possible to use the ...

Shares of Tata Motors on Wednesday plunged by nearly 6 per cent and was the top loser on both the benchmark indices after a foreign brokerage reaffirmed a ‘sell’ rating and forecast a 20 per cent ...