" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

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Exam anxiety, a common challenge faced by students, can significantly impact academic performance. However, by adopting a holistic approach ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Nithya Rajendran, a celebrated classical vocalist with over 30 years of experience, blends her deep expertise in Carnatic and ...

When you live with ADHD, anxiety about the holidays can easily transform into overwhelm, task paralysis, and social ...

Glucosamine and chondroitin: Users of this supplement (which contains two substances that are naturally found in human ...

An IIM graduate shares their struggle with career dissatisfaction, despite holding a prestigious MBA. They reveal ...