The American college admissions process needs an overhaul. A whopping 74% of students feel overwhelmingly stressed about ...

Future-oriented thinking, rather than careening from moment to moment, can help parents have more meaningful moments with ...

Holidays are often depicted as picture-perfect moments: families blissfully united around a table filled with seasonal food ...

Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My birthday stresses me out. The holidays are stressful. I hate the stress of ...

They can help children get to know kids at their current or future daycare ... or to take the sting out of an ant bite. Learning together with another family using a plant app such as Inaturalist ...

Oregon-based safety expert trains Salem-Keizer counselors on the effects of lockdown drills on student mental health.

The Tulsa Shootout is in full swing, and with it comes some serious dirt racing action. The post Kyle Busch Left Stressed Out ...

or if the kids are playing for a few minutes instead of brushing their teeth. What’s her problem? If she wasn’t so stressed out, our home life would be so much more relaxed.” I completely ...

"We have to think about trauma-informed practices as preventative measures," said Dr. Allisyn Swift, executive director of ...