Good hydration is so much more than just avoiding the uncomfortable feeling of being thirsty. ‘Every part of our body is run and relies on water,’ explains registered dietitian at CityDietians ...

There’s the hydrating shampoo for when I’ve gone too heavy with the heat, and the color-safe shampoo I use to preserve my ruby-red look. After so many experiments, I know how to nurse my hair ...

People with dry or sensitive skin should opt for creamy, almost moisturizer-like face washes or hydrating oil cleansers, which will be less harsh and irritating on already fragile skin.