Meditation is an ancient practice used for stress reduction and improved immunity. Here are eight meditation practices around ...

This workshop will give you the basic knowledge to get started with beekeeping. Learn about the components of a hive, how a ...

SANTA’S WORKSHOP AND TREASURE TROVE: at St. Bernard’s Church , 165 Thompson Rd., Waterford on Saturday, November 30 from 10 a ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its numerous health benefits. Originating in the 1300s, Tai chi involves ...

Three days a week in front of Salt Lake City’s Downtown Public Library and Public Safety Building, you’ll find a free tai chi ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss ...

Despite this year’s disappointing, propagandistic line-up of winners for the 34th China Journalism Award, some Chinese investigative journalists continue to ply their trade with dogged reporting ...