LAWTON, Okla. (KAUZ) - The Oklahoma Healthy Aging Initiative (OHAI) and Lawton Public Library will host a six-week series of ...

Experience the Zoo like you’ve never seen it before. See dozens of all-new, hand-constructed lantern displays illuminated by ...

It was about embracing a holistic approach to wellbeing. Through Tai Chi, she not only enhanced her performance in Don but also discovered a practice that nurtured both her physical fitness and ...

These people are stunning examples of people still full of dreams and believing in themselves. A few have told me of ...

I was sitting in our first Mahjong class, and the instructor asked us what our background was and how we connected to the ...

Senior center executive director Sarah Howard encourages older residents to "try something new" with her weekly column.

Priyanka Chopra’s performance in the iconic Bollywood film Don had wowed audiences decades ... Dr Arvind Otta, Senior Psychologist & Mental Health Activist listed out a couple reasons why Tai Chi ...

Tai chi has multiple health benefits for people of all ages. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our ...

At the Red Sea Film Festival, Priyanka Chopra talked about how training in Tai Chi for Don had a positive impact on her mental health. Priyanka Chopra showed how she could deliver an impeccable ...

Lawton Public Library and the Oklahoma Healthy Aging Initiative will host a six-week series of Tai Chi for Better Balance classes, beginning Jan. 6.

Start between 8:30-9:15 a.m. Jan. 4, Beardall Senior Center, 800 S. Delaney Ave ... Winter Park, 863-604-3148. Tai chi and qigong classes: Learn how to improve wellness, range of motion, breathing ...