Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...

Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

Black garlic, a staple in East Asian cuisine, is gaining popularity in the US for its unique flavor and health benefits ... hints of balsamic vinegar and tamarind gives your dishes a burst ...

Some of the purported benefits of green juice sound too good to be true, but it's entirely possible that adding a healthy dose of vitamins and minerals to your day might actually make you look (and ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a ...

Green Papaya Juice Medicinal Benefits: Papaya also known as papita in India is not just a fruit, it is a well-renowned medicine that Ayurveda has been using for centuries to treat different kinds ...