There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

HMPV Cases LIVE: central government has advised states to step up surveillance for respiratory illnesses after another case ...

As millions of Americans embark on their New Year's resolutions to exercise more, a scientific consortium led by Stanford is shedding light on the intricate ways ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Quick, we’re having a cold snap. Cue nationwide alerts to stay in, crank up the central heating and stay warm. We know it ...

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

New data from 2.5 million marathon finishers finds that subtle changes in air quality can affect your race time ...

Dr Shah highlights the transformative synergy between lifestyle medicine and public health in preventing chronic diseases ...

Many runners feel like they want to munch on something all the time. Is it normal to feel hungry so often, even after eating?

Embarking on the journey to a healthier lifestyle can often seem daunting, with countless fitness regimens and diet plans ...