The holidays are over, but you can keep spreading gratitude. Try writing one postcard a month to show appreciation for your ...

Today at CES, Bird Buddy has announced Petal, a new AI-enabled camera to help you see what's going on with the flora and ...

The dollar adjusts quickly to signals of where tariffs are headed, and higher import duties strengthen the dollar's value.

One of the most common New Year’s resolutions is learning about your family history, and even if you aren’t from the Four ...

Volunteering doesn't just benefit the people you are helping. It also improves your own health. Research shows people who do things for others have better brain and heart health.

Research shows that performing acts of kindness releases helpful hormones, reduces blood pressure and might even keep your ...

For example, when you're in the bath, notice the smells and how your skin feels as you wash it. Notice each part of your body ...

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

So, if we are willing to devote our time to help each other out, that's invaluable," solicitor from New South Wales, Raffy Palma emphasises. You don't have to give up your life, but you need to ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...

How do you make sure those goals become a reality? Experts shared some tips to help you stick to your New Year’s resolutions.

Our parents hold a lot of power over our future relationships, personal development, and professional success.