A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
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Having trouble sleeping? To get back on track, avoid these 5 mistakes
When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...
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Track and Field Stunner Maryna Bekh-Romanchuk in Two-Piece Workout Gear Shares "My Morning Routine"
Maryna Bekh-Romanchuk is a track and field athlete. She competes in the long jump and triple jump. Romanchuk won two silver medals.
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Track and Field Stunner Alica Schmidt in Two-Piece Workout Gear Has "Pure Rhythm"
Alica Schmidt is a renowned track and field athlete, and she gave her followers a behind-the-scenes look at her rhythmic ...
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Research agenda for ending preventable maternal deaths from postpartum haemorrhage: a WHO research prioritisation exercise
Introduction Postpartum haemorrhage (PPH) remains the leading cause of maternal death. Yet there is a lack of clarity around ...
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Republicans on Track to Take Senate Control
The Republican Party is on track to win control of the Senate, a significant victory that will allow the GOP to exercise ...
6 Best Rowing Workouts To Melt Belly Fat
Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.