Drinking plenty of fluids helps your kidneys flush out uric acid faster. The kidneys filter out about 70%Trusted Source of ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

And the concept of a gout diet is key to helping ward off joint pain and swelling that often accompanies the condition. While what you eat doesn't directly cause gout, your dietary choices can ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

But one huge aspect of gout risk and management is your diet. Certain foods we might choose to eat can ease symptoms of gout -- and some can make it seriously worse. Let's take a look at some of ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Mind-blowing study shows how certain foods packed with flavonoids could slash your dementia risk by up to 48%. Here's what ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

High uric acid levels, called hyperuricemia, can happen if you eat a lot of foods with high purine levels or take certain medicines. They can also happen if your kidneys don't remove enough uric ...

Eating more foods rich in antioxidants and omega-3s ... such as constipation and high uric acid levels. Other associated risks of the keto diet for people in this age group include hypertension ...