A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

And the wellness benefits are two-fold. “Having an outdoor home gym provides scheduled time to get outdoors and reap the benefits of not only exercise but the environment it’s conducted in ...

See more. At-home gym machines and equipment make working out more convenient, flexible, and personal. It allows you to fit in a sweat session without leaving the comfort of your house—or ...

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. For a cozy and flexible solution, carpet tiles ...

“Having the convenience of weights in your home and not having to pack a bag, get in the car, or take the train to get to a gym would make it more likely to use them,” she explains. Research ...

At the most basic level, smart home gym equipment connects to the internet. Most machines have a screen on which you can stream workouts, but some work with a companion app that lets you view ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym system ...

If you’ve got the wall space, a rack will supercharge a home gym setup enabling exercises such as bench press, squats and pull ups. This one is very sturdy with integrated weight-storage pegs.

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...