If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

The softgel capsules offer enhanced bioavailability and are preferred for their ease of consumption, especially for fat-soluble ingredients like Omega-3 fatty acids, Vitamin D, and other nutrients.

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...