Cone Health has taken its involvement with sports beyond healthcare to athletic venue sponsorship. As part of Cone becoming the exclusive health care partner of Asheboro’s ZooCity Sportsplex, it ...

The pursuit of fitness has transcended the mundane. It's no longer just a matter of maintaining a physique, but a performance ...

Inside Look is a Sacramento Bee series where we take readers behind the scenes at restaurants, new businesses, local landmarks and news stories. The transformation of the former Capital Athletic Club ...

Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Sasha Onwuchekwa earned an honorable mention as an outside hitter in the Blue Bell/Texas Sports Writers Association’s Class 4A all-State Volleyball team, announced last week. She is the only ...

Bachelor Grant Ellis helped usher in 2025 on Dick Clark's New Year's Rockin' Eve with Ryan Seacrest — and hopefully, this ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ranked 22 popular abs exercises into five tiers ranging from D for worst to S ...

The 25 women vying for the heart of Grant Ellis on Season 29 of “The Bachelor” have been revealed. Ranging in age from 25 to ...

Much to often, people use workout routines that waste time, energy and money. Exercise should be a part of everyone’s lifestyle male or female. Fitting an exercise routine into your ...

The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.