Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Cumulative energy expenditure, outside of “dedicated” exercise, eating and sleeping, sits under the term NEAT (Non-Exercise ...

As the holiday season’s hustle and bustle fades into cherished memories, we turn our focus to the promise of a new year—a time to reflect, recharge, and look ahead with anticipation. Belmont County is ...

What To Wear On A Hike: From Lana Van Hout-Graves to Shaun Barnett, Outdoor Enthusiasts Share Tramping Gear Recommendations This summer, Viva Premium is revisiting the best and biggest stories of the ...

“After 30 minutes, it can reach over 60C, which is life-threatening for pets,” she said. Keeping your pet in the car on a hot ...

Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...

Cambridge Rindge and Latin School sweethearts Ashia Aubourg and Dominic Freddura’s City Hall wedding ended with a table for ...

She loved riding around the ring on the beautiful white beast — at a walk, then a trot, then a canter. Suddenly she noticed a ...

From Bulgaria to Peru, you can expect a warm welcome in these destinations. Here’s how to see them at their best and most ...

In Los Angeles, every season is hiking season. This helpful guide lays out where to go this year to get away from the hustle ...

From sandals to a pair of light sneakers, from a pair of nice (but comfortable) dress sandals to some flats or loafers, we've ...

Gary Ingram spent 7 years in Plains, Georgia, supervising the National Park Service site devoted to Jimmy Carter's life. He ...