The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

With everything that happened in 2024, it’s probably a safe bet that a lot of people increased their alcohol consumption. And ...

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Several foods stand out for their high potassium content, and incorporating these into your meals can help you meet your ...

Adding seasonal fruits to your everyday meals is easy. Begin by choosing a rainbow of colors for maximum nutrient diversity.

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

the watermelon diet makes big promises but may pose several health risks. There’s also very limited research to support any claims of the diet’s possible health benefits. Keep reading to learn ...

Piazza D’Oro Brand Ambassador Shaun Kumar reveals his top summer coffee trends. According to Shaun, summer 2024/25 is all ...

This article explores the health benefits, nutritional content, and potential drawbacks of consuming watermelon. Watermelon is a popular fruit enjoyed for its sweet flavor, vibrant color, and ...

Mixing and matching fruits can supercharge their benefits, making it easier for your body to soak up and use all that good ...