Due to their high water content, both watermelon and cucumber are great for hydration. Watermelon has the added benefit of ...

If you've sliced open a watermelon or bought it in pieces, there are a few tricks you need to know to keep this juicy fruit ...

With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

Nonalcoholic spirits are zero-proof alternatives to liquors, apéritifs, and other alcohol-containing drinks. They can be ...

Also because of its high water content, there are a low amount of calories in watermelon. But despite the few calories in watermelon, this fruit is a great source of a lot of nutrients — namely ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

These watermelon ice lollies are deliciously refreshing ... but may make more if your moulds are smaller. Place the sugar, water and vanilla seeds into a pan over a medium heat.

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Fruits such as watermelon, oranges, and strawberries have high water content and contribute significantly to your hydration needs while providing essential vitamins. Vegetables like cucumbers and ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Eating a large amount of watermelon might also leave you feeling bloated and uncomfortably full because of the high water content, Dr. Meyer notes. Because watermelon can reduce blood pressure ...

Overall, drinking plenty of fresh water is, of course, one of the simplest ways to stay hydrated. Drinking adequate water can ...