I wonder if people ... we are looking at benefits to older adults as the “kindness givers.” AARP identifies six acts of kindness — large or small — that can improve your physical health.

Yet, each time I am out, shuffling along, someone is always there to open a door or help me up a step … strangers who are so kind. I am so thankful for that help. It always brings a smile to my face.

It's not that we don't believe we're capable of making ... So get on your party hats and be prepared to meet a ton of people because your Type A lover knows how to mingle and mix like a pro.

U.S. Surgeon General Vivek H. Murthy shares his "parting prescription" for the country in a letter shared exclusively with ...