Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

rediffGURU R Pushpa will introduce you to one new yoga asana every week and guide you on how you ... spare every day to consistently follow the schedule R Pushpa suggests through the rest year.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.

Rajiv Bajaj, who is the managing director of Bajaj Auto, said that it was the quality of work that matters, not the number of ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

New to yoga? Here's our cheat sheet for getting started ... "If you attend a once-a-week class and love it, and that works ...

Aries and Capricorn should focus on stress management, while Taurus, Gemini, and Virgo need to prioritize healthier habits. Cancer and Leo can benefit from fitness routines and spirituality. Libra and ...

Sure, you can have a robust, daily exercise schedule, but it’s important to ... Moves — the at-home studio specializing in online yoga, meditation, HIIT, barre, pilates and more.

IT COULD BE THE PERFECT PLACE FOR FAMILIES LOOKING FOR WINTER BREAK PLANS. THE NORTON MUSEUM OF ART IN WEST PALM BEACH IS ...