Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Best cookbooks for students for easy, affordable and delicious meals - Wholesome recipes to combat Freshers’ Flu and beyond ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

The pie is simple to make. Sprinkle cooked and crumbled bacon, chopped onion, and shredded Swiss cheese on the bottom of a ...

Allu Arjun did not follow a strict diet for his latest blockbuster Pushpa 2: The Rule; while his breakfast is almost always the same, his lunch and dinner vary. Allu Arjun has opened up about his ...

The road to heart health starts with the choices you make in the morning. By avoiding these common breakfast mistakes, you can not only manage your cholesterol levels but also set a strong ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

In an interview with Southern Living posted on YouTube, Nelson revealed that his daily diet is pretty routine, and he starts each morning with the same breakfast. "If you want to know the truth ...