Latoyah Egerton has lost nearly six stone in just one year by eating healthy versions of a McDonald's Big Mac and Nando's mac ...

A food blogger dubbed the 'queen of the fakeaway' has lost nearly six stone in a year while eating healthy versions of ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

However, weight loss ... rice cook on high until the water has been brought to a boil, then cover it and let it simmer on low for about 10 minutes,” he says. In the meantime, shred the cooked ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...