Whether you want to sleep better, look better, or feel better, here are some of our favorite wellness trends over the past year. Hotels that want you to get a good night’s sleep Sleep tourism is ...

International Mind-Body Wellness Day, celebrated each year on January 3, raises awareness of this vital link, and how we can use it to boost our quality of life. What we eat can affect our mood ...

As the New Year kicks in, many of us have set fitness and wellness resolutions. Whether it is shedding those extra pounds or aiming for better mental health, these goals play a significant role in ...

Today, we’re going to talk about her book and her role as chief wellness officer at the University ... to be impacted by those years of their life, and that it should be a conversation we ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle ... maintaining our body and mind wellness. Lack of sleep can adversely ...

“We’re dedicated to seamlessly integrating wellness-focused innovations into daily life, making wellness both accessible and practical for everyone,” says a Xiaomi spokesperson ...

What's more, wellness is more about enhancing your life than following rules. As a new year dawns, UCLA Health experts share some of their most practical and not-always-obvious feel-good advice.

This series is based on our reporting on TCM: its history, treatments and growing acceptance around the world. This is the fourth instalment. When she watched her beloved aunt – a former ...

After “Auld Lang Syne,” early January’s most popular song might be called: “New Year, New Me.” We sing it to make resolutions and recommitments, especially to fitness—hit the gym, get ...

Amanda Holden, television darling and wellness aficionado, exemplifies the art of self-care like no other. Amid her bustling life featuring slots on Heart Radio and as a Britain's Got Talent judge ...