Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

The deposition of this mineral on plaques in our heart arteries can contribute to chest pain and heart attacks.

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...

Oklahoma ranks among the worst states for teen vaping, with one in five teens affected, posing serious health risks like lung damage and mental health decline.

Everyone has gotten a little rust on their cast iron skillet, but is it still safe to cook food in? Well, you're about to ...

Whether you’re traveling within Texas, elsewhere in the United States or abroad, staying healthy is key to enjoying the ...

Most people tend to overestimate the risks various daily activities bring, but that doesn’t mean anyone expects to be in ...

That high level of sugar in the bloodstream causes cells to produce too much oxygen inside of them ... it makes you think about what goes into your body," Zon said. "Now, knowing what it is ...

If you’ve ever felt like your ... a healthy body weight, which can prevent excess pressure on the lower esophageal sphincter.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...