Protein pastas can be a hit or miss, but these five selections are runner and nutritionist-approved. The pastabilities are ...

Other people, however, choose a high-protein pasta instead. There are many reasons why someone might opt for the high-protein alternative. They may be focusing on incorporating more protein into ...

Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

Pasta recipes that are a natural fit for a legume ... Another way to sneak even more protein into your recipes is to blend silken tofu into your sauce. It whips up smooth and results in velvety ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Pasta (especially wholegrain varieties), lentils ... A variety of different kinds of protein including fish, poultry and eggs as well as red meat. Vegetable proteins such as beans and lentils ...