Aerobic exercise is a great way to warm up before singing. When your body is energized, your voice responds faster. You’ll know you’re warm when you start to sweat. 2. Release the tension in ...

"I like all sorts of musicals, we used to go to London to see them. "Singing is so therapeutic. It makes you feel good. It's very comforting when they play music from the past. "It is a good thing ...

Doing anything that we enjoy can make us feel ... you can do which will induce similar chemical changes in the brain? There’s emerging evidence that other types of exercise like cycling or ...