Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

A doctor has shared his health concerns about the viral protein Diet Coke trend that has taken over TikTok. Most of us love a fizzy drink pick-up-me-up during the day with Diet Coke being a popular ...

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

“It’s not likely to taste as fun or blend as easily but whey isolate packs a pure protein punch, so you’d actually get the benefits you’re after without accidentally turning your ‘diet’ drink into a ...

For the uninitiated and those who aren't chronically online, "proffee" is the trend of adding protein powder or a little ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...