The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards one side at a time. This move is also a full-body exercise that will ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Patrick Pass, 46, was charged with assault on a person over 60 causing personal injury and disorderly conduct.

Three-time Super Bowl champion Patrick Pass denied the allegations in an interview this weekA former New England Patriots ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...

The Indian Army on Thursday said that women soldiers from both India and the US are playing pivotal roles in every phase of ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

The 12-member group will compete at the first all-women's capture-the-flag competition this November at the Kunoichi Cyber Games in Tokyo.

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Ilona Maher, a well-known rugby player is dominating headlines again with her appearance in the ongoing season of Dancing ...