A new study published in JAMA suggests that virtual yoga may significantly reduce chronic low back pain intensity and improve ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Looking for some help with Thursday's NYT Connections? Some hints and the answers for today's game are right here.

What if, instead of an enemy, it's a friend trying to guide us toward a better life? The Vital Role of Physical Pain Imagine ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

The Great Walk has been covered by local blogs, television stations and newspapers ... as well as the perfect silent spots ...

HBO’s ‘Breath of Fire’ is a four-part documentary series that revolves around the life and spiritual teachings of Yogi Bhajan ...

Tom Lowenburg and Judith Lafitte Square footage: 4,500 square feet (bookstore retail space) Previous story: Original ...

Audrey Kolker ’25, playwright and director of “Treadmill Play,” strives to bring humor and heart to the Saybrook Underbrook via three treadmills, yoga mats and a fast-paced production.

Moving to and staying in a new country – no matter what the reason is for being there, is an emotionally disturbing decision.

Reminders is another neat offering from the Korean giant that blows Google's task management app out of the water. It has a ...

The Emotions Juan Dolio offers luxurious, wellness-focused accommodations, including family rooms, swim-out rooms and an adults-only section.