TS Yoga staff and members enjoy a ribbon-cutting ceremony on Jan. 10 for the opening of the new yoga studio in Mt. Greenwood.

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

This gym in North Dallas will feature a new design for the large fitness chain, which has hundreds of locations worldwide.

CorePower Yoga is located at Kapolei Commons, the vibrant West Oahu hub for local culture, diverse shopping, tasty food, and ...

GUILDERLAND, N.Y. ( NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...

Wellness trips are having a moment. These are our 10 favorite healthy vacations in North America, from a desert hot-springs ...

Sequoia Yoga and Wellness opened in December in a room at Pinnacle Physical Therapy & Personal Training. The owner hopes to ...

Amy McKaveney said on Sunday, Jan. 12, that while she has not previously attended a session of Vinyasa Yoga at the Buffalo ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.

Fortunately, an innovative proposal has arrived in Argentina that combines the best of yoga and pilates to help us relax both body and mind. It's called Spirit, the class craze in Europe that promises ...

A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and ...