On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Beckley Preschool accept the 30 hour voucher. If you are looking for a space for your young child for sept please contact them email info@beckleypreschool.co.uk They are term time only and open ...

They are testaments to the human spirit, mainly because they are populated by staff who are deeply knowledgeable in their ...

From OcracokeObserver.com Ocracoke Alive is marshaling the many creative people on the island and offering a series of free ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...