Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling ...

Fad diets and weight loss plans are pitched to us every day. Prajakta Koli admits she tried a strict diet once and she ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

If we are talking about health and weight loss ... In this diet, different amounts of protein and carbs are determined according to different people and a diet plan is made for the person accordingly.

Diet plan can make or break your weight loss journey. These five reasons can be why you aren't seeing your desired results. Read on to know more. Weight loss - it's something that we can all relate to ...