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11 Simple Yoga Poses That Help Improve Flexibility
Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.
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Some California yoga classes are moving to include live string quartets
A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.
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Some yoga classes are moving to include live string quintets
A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.
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Tired of Stress? This Class That Mixes Yoga and Pilates is Ideal for You
Fortunately, an innovative proposal has arrived in Argentina that combines the best of yoga and pilates to help us relax both body and mind. It's called Spirit, the class craze in Europe that promises ...
Drawn to India’s spirituality, Italian Yoga instructor feels a past-life connection at Mahakumbh
The grandeur and spiritual significance of the Mahakumbh in Prayagraj continue to attract visitors not only from across India ...