From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

A North London school where students take part in yoga, philosophy and meditation classes has been shortlisted in the finals ...

When Dani Binnington decided to have a series of preventative operations following breast cancer, nobody prepared her for the ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

From details about Taylor Swift's newest album to what makes the rattlesnakes of Catalina different, here's a look back at ...

In the chapter titled ‘Dhyana Yoga’, in the course of expounding on Dhyana or meditation, the Bhagavad Gita makes very ...