You don't need any equipment for this short yoga stretching routine, so I gave it a go to see if it could help my aching back. I was impressed.

said she perceives ‘Brain Rot’ as a positive term and even called doom scrolling a form of ‘Brain Yoga’. She said, “It’s like brain yoga. Everything’s a mess, but somehow I feel ...

When parents or teachers take the time to ask what brain rot means or why we use it, they’re opening the door to much deeper conversations. Language opens a window to understanding culture ...

The new language of the internet is both mind-numbing and irresistible.

Brain rot is a perceived mental decline caused by the consumption of low-quality and low-value content from any online media. Excessive use of social and digital media harms psychological and ...

“Brain rot” has been named Oxford’s 2024 Word of the Year. Brain rot describes cognitive and emotional issues tied to too much screen time. While brain rot isn’t a clinical ...

The conversation on brain health has been growing in recent years, and 2024 was no exception. This year brought significant highlights, including increased investment in brain capital (also known ...

Read on to see if you might be dealing with brain rot yourself, and secure some tips to help you avoid it altogether in 2025 and beyond. It takes more than a few rat memes to qualify for brain rot.

“Brain rot” has been declared the Oxford Dictionary’s word of the year, reflecting a growing concern over the impact of excessive consumption of trivial online content on mental healt ...