"It gets you out in nature and you are moving with more mindfulness and kindness to your body," Sophia Drozd, yoga teacher and founder of Y4P says. "If you're more of a walker than a yogi it's going ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Christina Haack is publicly feuding with her estranged husband, Josh Hall, after the release of the latest preview for HGTV’s The Flip Off, in which they both star. Hall took to social media to share ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

The year 2025 is now in full swing and the fun is only just getting started! There are plenty of activities in the Seattle area this weekend.

The moment I stepped into adulthood, my after-school routine of endless dance and drama classes fell entirely by the wayside.

Understanding “Body as matter” enlivened by Consciousness, “Self”: Think of Newton’s law of motion that says that an inert body (matter) will not move unless an outside force is applied. Do you think ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Adam Sandler is bringing his family — daughter Sunny and wife Jackie — along for the ride in Netflix's 'Kinda Pregnant.' ...

With events for all ages, this week in Canberra is bursting with things to do this week. Whatever you choose to do, we promise you'll have fun.

India offers a rich heritage of educational excellence, while Singapore is a beacon of technological innovation and ...

Leaning into the season of rest with movie nights and spa days could be the key to 'hibernating' in winter without burnout.