At 46, she laced up her first pair of running shoes and discovered a world of fitness, resilience, and personal growth. Now, ...

Mysuru: Karnataka State Dr Gangubai Hangal Music and Performing Arts University VC Nagesh V Bettakote on Sunday said ...

Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a ...

In a recent interview on her 105th birthday, Taylor told the BBC she attributes her long and healthy life to yoga – alongside ...

Another plus to doing hot yoga is that it’s more physically demanding and therefore makes the heart pump faster, which can ...

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

Whether you're a seasoned yogi or a newcomer eager to discover a wellness path, One Flow extends a warm invitation to explore ...

The extraordinary intensity of news coverage globally over the last few years has left many journalists feeling like they are ...

“There are some people afraid of acupuncture because of the needles,” she allows, emphasizing that she always creates a safe ...

ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program in January ...

Across faiths and across the globe, prominent individuals whose legacies are likely to continue to shape their ministries and ...